There is no perfect one size fits all diet. The biggest effort is finding what works for you. If those shakes do it, great. Besides, we know woefully little about nutrition still, a… (View Post)
Demo at work went great. Nothing crashed or threw an error, and management and the CEO were overall positive. We got some feedback but that is to be expected. I am calling this one a success. (View Post)
The one point I will raise about going vegetarian and dieting is that some vegetarian staples like beans are incredibly high in carbs, which insulin transports straight to your fat reserves. There is… (View Post)